AFPA Graduate Spotlight: Darleene Peters, Owner of Deep Wellness NOLA
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference. Meet one of our featured graduates, Darleene Peters, owner of Deep Wellness NOLA. Darlene earned her Health and Wellness Coach […]
AFPA Graduate Spotlight: Kayla Chandler, Holistic Nutritionist
During the last 30+ years, we’ve certified over 130,000 professionals. Meet one of our featured grads, Kayla Chandler, a certified holistic nutritionist.
Best Fitness Podcasts of 2025: Improve Your Health with Expert Insights and Inspiration
In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now that we’re in 2025, the fitness podcast landscape continues to expand, offering a wealth of knowledge and inspiration for every step of your unique path. Having spent over a decade in the fitness and […]
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AFPA’s New Personal Trainer Certification Is Here—And It’s a Game-Changer
Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has been completely revamped, and it’s better than ever. Whether you’re just starting out or looking to advance your career, this new 100% online program is designed to set you up for success from day one. […]
Top Health, Fitness, and Wellness Trends for 2025
The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In 2025, we’ll see exciting shifts that reflect our growing desire for holistic, personalized care and technology-driven solutions. Whether you’re a personal trainer, health coach, or nutritionist, understanding these trends will help you stay ahead and […]
AFPA Graduate Spotlight: Kellie Hamilton BSN, RN, HN
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference. Meet one of our featured graduates, Kellie Hamilton BSN, RN, HN. She earned her Holistic Nutritionist Certification from AFPA. Meet […]
11 Closed Chain Exercise For Legs and Knees
Closed-chain exercises, like squats and lunges, are effective for strengthening the legs and knees while reducing the risk of injury. These exercises engage multiple muscle groups and joints simultaneously, promoting better stability, balance, and functional movement. This article explains the benefits of closed-chain exercises, how they compare to open-chain movements, and why they are a […]
How to Start a Health Coaching Business in 2025
How to Start Your Health Coaching Business in 9 Steps: The Ultimate Guide Imagine transforming lives every day by guiding others toward wellness and wholeness—this is the power of being a health coach. Learn How you to start a health coach business and thrive in 2025. Over the past several years, health coaching has grown […]
Certified Nutritionist vs. Registered Dietitian: What’s the Difference?
A Registered Dietitian (RD/RDN) is a licensed professional qualified to provide medical nutrition therapy, requiring a higher investment in education and certification. In contrast, a Certified Nutritionist (CN) is a more accessible certification, offering diverse career opportunities in health and wellness without the need for a medical license. This article explores the differences in educational […]
Blood Sugar 101
Blood sugar impacts more than just your energy levels—it plays a critical role in your overall health. In this guide, we’ll break down the basics of blood sugar, its connection to chronic diseases, and practical strategies for maintaining balance through diet and lifestyle. Whether you’re managing diabetes or simply aiming for better health, understanding blood […]